January 2024

How Are You

"Hey! How are you?"

It's the start to so many conversations. A simple greeting, a common colloquialism. Everyone blurts it out when they see you. It feels so innocuous. Innocent.

No one is actually looking for an answer to the question when they ask it though. It's the ultimate rhetorical question. Asked absentmindedly. Never expecting an honest reply.

But this question would cut me to my core. Eviscerate me.

Because I was fucking terrible. Downright awful. Sadder than I had ever been in my life. On the verge of tears at any moment. Barely able to hold it to together. Actively grieving the life inside of me. I wanted to shout my truth back, reveal my pain.

Ahhhh, but that's not socially acceptable. So what should I say? Tell the truth and burst out into tears? Lie and deny my pain? And in doing so, deny his existence?

What should I say? Tell the truth and burst out into tears? Lie and deny my pain? And in doing so, deny his existence?

So sometimes I would ignore the question. Pretend I hadn't heard the person so I wouldn't have to choose. People must have thought I was so rude. I didn't care. If that didn't work, I would try to eek out a "fine" and run away. It felt like a lie. A lie that broke me because saying I was "fine" felt like I was pretending he didn't exist.

Sometimes I would speak the truth. It was vulnerable and scary. I know that I caught a few people by surprise. But in my line of work, you have to be on your game at all times. So it was important for those around me to know that I was not in the right headspace, to keep an eye on me and in doing so, help to keep others safe.

Some of the truthful moments led to healing and clarity. One of which led to finding someone with an almost identical story to my own. That helped. Sometimes it just felt good to acknowledge it, to acknowledge him.

I still think about this often. It's a rather terrible greeting. These days I try to stick to "Hey, it's nice to see you."

I often wonder how many people I greet are living their own lie in the moment. Wearing a mask and barely holding it together. Trying to get through their day while they are torn up inside.

How Are You

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